What's in Your Slaw?

Try 5 new foods, herbs/spices or recipe challenge...I decided to add mint and beets to my slaw and see how this would turn out? Kind of a crazy combo if you think about it but to my surprise they joined together like a harmony of flavors.

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I love making variations of slaws. I especially enjoy using rice wine and apple cider vinegars. I love a good bite and crunch. Who's with me?

Bonus: Wonderful health benefits for aiding and improving digestion issues.

I started with a half a head of cabbage and 1 red beet. These are organic and nutrient dense foods.

Note: First time adding beets and mint to my slaw recipe.

I’m not sure what took me so long to add this amazing root vegetable.

I use a grater bc everyone has one and using peeler takes too long. This works for the cabbage and the beet.

Remember to wash your vegetables thoroughly.

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Ok, time for the recipe.

What you'll need:

Half cabbage head washed

1 Beet washed and peeled

3-4 Mint leaves

Grater

Ingredients

4tbsp Apple Cider Vinegar

1/4c Rice Wine Vinegar

2 tbsp Olive Oil

Dash of Sea

3-4 Mint leaves julienned (sliced thinly)

Instructions:

Grate cabbage and beet. Add all the ingredients and toss till all ingredients are thoroughly mixed in a bowl. Taste add sea salt or mint make any adjustments for the right bite. Cover and sit or serve right away for a more crunchy slaw style.

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