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Tiina McDermott
- Apr 17
- 1 min
Why a Nutritionist is important?
Working with Tiina and her nutrition consulting services is important for a number of reasons: Personalized nutrition plan: A...
5 views

Tiina McDermott
- Dec 7, 2021
- 1 min
Avocados going bad....?
Here is a way to save your avocados before they end up hitting the trash can. I cut and peel them and throw them into the freezer in a...
17 views

Tiina McDermott
- Oct 29, 2021
- 1 min
What are healthy fats?
Healthy fats keep us feeling full longer, improve our heart health and help balance or blood sugars. Here is a list of some of those...
13 views


Tiina McDermott
- Sep 2, 2020
- 1 min
Do You Like Zoodles?
The delicious and fun zucchini noodle...zoodle!
10 views
Dirty Dozen & Clean Fifteen
EWG - Learn more
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